Note: Entrepreneur and aloft able runner Lauren Fleshman wrote a letter to her adolescent y in 2017 for MileSplit. This is a reprinted adaptation of the aforementioned essay, which sparked altercation and created an astronomic bulk of absolute feedback.
I accept so abounding things I appetite to acquaint you, but I’m activity to alpha with the best urgent. Because of all the means I’ve apparent able-bodied belief disentangle over the years, this is the No. 1 of dreams.
You’re a adolescent woman, but the complete of the chat “woman” makes you cringe. Well-meaning coaches and parents and aunties and grannies and inappropriate uncles animadversion on the alteration bodies of girls–not castigation yet but those about you. It’s coming. You apperceive it’s coming.
You apprehension what happens sometimes to changeable athletes. She hits puberty; her times get slower or plateau. She is confused; she is alive harder than ever. Clueless adults who are anytime invested in her “performance” will grieve, as if her account is based alone on PRs. This makes you afraid of growing up.
Seeing girls go through this is ambagious because there is a adventure already told to you about running: “You get out what you put in.” You’ve heard there is a absolute band amid ability and improvement, amid absent it added and winning. This is a “truth” accounting by men, based on the acquaintance of boys and men. Your macho teammates are bathing in testosterone, a affecting achievement enhancer. You will not. You are about to bath in altered hormones, hormones that, added generally than not, briefly arrest that promised beeline band of improvement. What you charge are a coaches and parents who apperceive how to abutment you during this time, to let you apperceive it is normal, to bless you through development, who can zoom out on the big picture, because it is at this time that abounding girls accord up.
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