For those who adulation their morning cuppa, actuality is a blink into the assorted shades of tea and the abounding affidavit why this adulation activity should continue
1. White Tea
White Tea is the atomic candy adaptation of tea alms aerial flavours and aroma. It is affluent in antibacterial backdrop and is active in blurred cholesterol and claret pressure. Due to its low caffeine content, it is additionally the absolute best for bodies absent to cut bottomward on their caffeine intake.
Moreover, due to a aerial phenol content, it strengthens elastin and collagen which helps in preventing wrinkles and aids abscess treatment.
Weight accident tip: For bodies absent to lose weight, a beverage of 1 teaspoon of white leaves, teaspoon amber crumb and few drops of auto juice, taken consistently for 15 canicule will appearance able results.
Recommended dosage: 3-4 cups daily
2. Blooming Tea
Green Tea is aerial in anti-oxidants, and promotes a advantageous corpuscle growth. It additionally helps to abate cholesterol. However, to get the best allowances from blooming tea, one should abstain abacus milk, sugar, chrism and alike honey to it.
It is best to beverage a dosage of beginning tea leaves in baking baptize and abrupt for 2-3 account afore one drinks it.
Beauty benefits: When alloyed with sugar, blooming tea can be acclimated as a face scrub. It is additionally an accomplished toner, which helps to accessible chock-full pores. Blooming Tea is a acceptable best to abate aggrandizement about the eyes and can be acclimated as a beard bathe for advantageous hair.
Recommended dosage: 2- 3 cups daily
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